Course overview

Course details

  • How Spontaneous Thinking Works

    Learn to draw on the experience of improvisation performers. This course will help you become acquainted with your gut instincts, your unconscious mind and your intuition

  • Being Present and Relaxed

    Learn how to absolutely own your space, to cope with adrenaline and to overcome any fear of criticism or being wrong

  • The Brain and the Gut

    Learn about the physiology of spontaneity as well as how to train your brain and when to trust your instinct

  • Notice and Engage

    Understand how to change your mindset, get curious, listen and overcome cognitive and anecdotal bias

  • The Power of Saying Yes

    Learn to accept the contributions of others and build on ideas and practical ways that prompt nimble thinking

Learning outcomes

  • By changing your learned thinking and behaviour you're able to nurture your spontaneous thinking, and thus stay calm under pressure.
  • Since you understand your physical and mental responses to stress, it's easier to keep it under control.
  • With your newfound knowledge of improv you can relax under pressure and quieten those fight or flight reactions.
  • The training has made it far easier for you to think nimbly when under pressure.
  • You're able to keep a cool head and to remain present with your audience.

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    Frequently Asked Questions

    This course is designed to help teams handle surprises, solve problems, and impress in hard moments. Key benefits include mastering spontaneous thinking, improving problem-solving skills, and learning how to stay calm under pressure. By the end of the course, your team will be able to draw on their gut instincts, manage stress effectively, and engage confidently in unexpected situations.

    This course provides practical tools to help your team stay calm and present during high-pressure situations. You'll learn techniques from improvisation performers to become more acquainted with your gut instincts and intuition. Additionally, the course covers how to cope with adrenaline, overcome fear of criticism, and understand the physiology of spontaneity, ensuring that your team can maintain composure and think clearly under stress.

    Our course will teach your team how to think and respond quickly in challenging situations. You'll learn how to change your mindset, get curious, listen actively, and overcome cognitive biases. The course also emphasizes the power of saying "yes" to build on ideas and prompt nimble thinking, making it easier for your team to adapt and respond effectively.

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