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3hr group workshop
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1:1 coaching
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6 participants
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Blended learning available
Course overview
Basics
Understand your long and short-term memory. Discover how to acquire, store and retrieve information
Mnemonics
Explore how to use visual prompts and technology to remember, to provide context and make the abstract unforgettable
Names
Investigate how to build your intent, create images, make associations and to delve into the bizarre
Lists
Understand the means to create association chains for in-sequence lists and also the Peg System for out-of-sequence lists
Application
Devise an action plan for daily life and further reading suggestions
Learning outcomes
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You've learnt how to use your memory better, resulting in enhanced relationships & confidence. Your reputation and mental health are improving.
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You know techniques to remember dates, names, facts & figures and how to apply them in daily life.
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You've learnt how to make information personally memorable.
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You understand how your brain works and have developed memory strategies using your unique imagination, knowledge and creativity.
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You've discovered how to acquire, store and retrieve knowledge and to use non-mnemonic and mnemonic tools.
