Standing up for yourself and expressing your legitimate opinions, needs and feelings without hurting the feelings of others.
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WHY THIS COURSE?
- You need to learn to stand up for yourself
- You need to get comfortable being assertive
- You need to be able to say ‘no’ with dignity
- You need to be able to assert yourself like an adult
WHAT WILL I LEARN?
- The difference between aggressive and assertive
- How to be objective
- Ways to be assertive
- Assertiveness theory
WHAT’S THE OUTCOME?
- Less stress & more personal power
- Adult negotiations
- You asserting yourself appropriately
- A leap-forward in self-confidence