Anger Management
Don't just get angry. Manage it and start communicating.
There may always be a reason for an angry outburst but Working Voices can help you to understand, control and ultimately help avoid those negative flash points and to get a positive out of those differences.
Includes:
- The nature and causes of anger
- Recognising the danger signals
- Learning to relax
- Negotiating conflict
- Mastering non-aggressive assertiveness